Thursday, March 19, 2020

The Zeltsman Approach to Traditional Classic Portraiture

Source: http://blog.kitfphoto.com/Zeltsman/

 

Who is Joe Zeltsman? Joseph (Joe) Zeltsman, M.Photog., Cr., FASP, DFP, initially introduced the technical aspects of his approach to portraiture at PPA and Canadian National Conventions, and several State Conventions. His approach generated considerable interest, and he was invited to teach it at the PPA School in Winona, and State sponsored schools in North Carolina, New Hampshire, Pennsylvania, New York , Texas, and the West Coast School at Brooks Institute in Santa Barbara. Those full enrollment five-day classes were scheduled throughout the 1970’s and 1980’s.

In addition to those organizations sponsored classes, he also taught his approach to traditional classic portraiture to the many professional portrait photographers who attended his private limited enrollment five day classes, held throughout USA, Canada, Australia, and Puerto Rico. Those classes were limited to 15 photographers, and were usually held in someone’s studio.

Joe retired at age 80. He is a LIFE MEMBER of Professional Photographers of America, American Society of Photographers, Professional Photographers Association of New Jersey, and Cameracraftsmen of America, Inc.. Shortly after his 90th birthday, he purchased a computer, scanner, printer, etc., and after many endless hours learning to use it, compiled everything he has been teaching for so many years into this detailed instructional manual, to be posted on this Website as his legacy to his profession.

Joe’s introductory comments: I gravitated toward portrait photography because I like people and enjoy working with them. The most important task confronting the portrait photographer is to be able to capture a variety of interesting facial expressions reflecting the subject’s personality.

Meaningful portraiture is mainly the result of communication between the photographer and the subject. Technical proficiency serves merely as a preparation of the foundation of the portrait by establishing the pose, lighting, and camera position. Technique may therefore be considered as the language for expressing the substance of the photographer’s statement eloquently.

Note: I urge anyone interested in this concept, to concentrate first on mastering the various technical aspects offered throughout the following Chapters. Soon, from habit, you will perform the purely technical tasks automatically. When you reach that level, your mind will remain free to concentrate on communicating with your subjects, and you will begin to create truly effective portraiture.

Structured Portraiture

People may be photographed different ways to serve different functions, and structured portraiture roughly divides into five categories.

PUBLICITY: The principal aim of a publicity portrait is to create an eye-catching image with impact, to attract and hold a viewer’s attention....without necessarily reflecting the subject’s actual likeness and personality. This style of portraiture is produced mainly for publicity, promotions, and posters in the field of performing arts.

GLAMOUR: The glamour approach to portraiture allows us to alter the subject’s natural appearance, by utilizing camera perspective and lighting to achieve an aura of glamour and sophistication. The primary purpose of a glamour portrait is to create an interesting picture, rather than to reflect the subject’s true likeness.

DOCUMENTARY: The documentary category fulfills a client’s need for a portrait in connection with a social or other significant event. It is often impossible to achieve aesthetically pleasing results in this style of portraiture because of clothing, props, and the locale of the function which must be included in the picture. However, the documentary value of these portraits to the client, make the compromise acceptable. These portraits are often done for the news media or some other public use.

ENVIRONMENTAL: This approach to portraiture offers a means for creating an interesting and informative portrayal of a person. By including some object or locale within the composition pertinent to the subject’s occupation or hobby, the photographer provides the viewer with relevant information about that person. But, quite often, when the subject is engaged in an activity in that portrayal, the result may again fail to reflect that person’s actual likeness.

CLASSIC: The remaining category, the pure traditional classic approach to portraiture, is indeed, aimed specifically toward a portrayal showing the subject’s face from an attractive angle, supported by an effectively arranged body pose. The total effect, as the viewer sees it, should appear natural, comfortable looking, and unaffected. Regardless of how much of the subject’s body is showing, the clothing, props, background, or any other item included in the picture, must remain subdued. Only the face and expression should stand out as the dominant point of interest to a beholder.

The following images are examples of Zeltsman portraits of young children, babies, men, women, small groups and family groups. Singly or together. In close-up, three quarter length and full length poses. After viewing these examples of pure traditional classic portraiture, please read the comments at the end of this display.

 

 

As you examine and study these images, you’ll become aware that your visual response in viewing these portraits follows a specific planned pattern: As you glance at any one of these portraits, whether a close-up, three-quarter length, or full length pose, your attention is immediately drawn to the faces and expressions, that is, of course, the primary point of interest in classic portraiture.

Note also how this emphasis on the faces is preserved by an absence of any distracting elements within the image that may compete for attention, that is achieved by coordinating the tonal values of clothing, background, props, etc.... And finally, note the elegant simplicity of the poses. As you see, everyone in all my portraits, looks comfortable, relaxed, and not as if they were manipulated into a pose.

Important comment: I know that many photographers work on location, outdoors and indoors, and may feel that because my work was done within a studio environment, the technical aspects of my approach do not apply to their work. That, of course, is not so!!! If you do portraits of people, good posing and effective lighting remain the important ingredients no matter where you work. And handling and communicating with your subjects is the same. And understanding composition is also the same. Thus, the effects you see reflecting in my portraits, are just as effective regardless where you work.

Some 50 years ago, I received a call from a photographer friend from another town. He asked me if I’d like to attend a five-day class with Van Moore, a well-known portrait photographer.....especially renowned for his bridal portraiture. I said that I would.....and I did.

That is where my story begins. Van Moore opened the session by showing us a small four-inch high figurine of the famous head and shoulders pose of Aphrodite. He told us he photographed it from five different angles, and used slides to show us the results. We saw five different, yet perfectly beautiful poses of Aphrodite, achieved simply by a change of camera angle, and readjustment of the lighting.

 

 

The bride was ready, and Van arranged her in a graceful full length standing pose. He then asked us to mentally crop and look only at the head and shoulders close-up area of the pose, and there was the Aphrodite pose. Compare with the second from the left photo of the figurine) He then pointed out how the lines of the Aphrodite composition of the head and shoulders pose continue right on reflecting the graceful lines of the S curve throughout the entire pose of the bride. Thus this one pose may be photographed as a head and shoulders close up, a three quarter pose, or in full length.

As I watched Van pose the bride, I became aware that every pose he demonstrated, seated or standing, reflected the graceful elegance of the S curve, and I realized that each pose Van arranged, could be photographed effectively from 3 o 4 different angles, without changing the pose, by merely changing the camera perspective, and readjusting the lighting.....like photographing the figurine.

"Thank you, Van Moore"

The wonderful session with Van Moore ended. I got back to my studio and looked at my work on the walls. I looked at all of the portraits of women, not just brides, discovered there were several that I particularly liked....and realized that they were in the Aphrodite pose. Interestingly, I also realized that I came up with these poses purely by trial and error, and not as a result of knowing how to do it. But not anymore. Van Moore is responsible for triggering my thoughts toward rethinking and changing my approach to posing.

My New Approach

What was it that jolted my brain, as I watched Van create all those beautiful poses? First, the realization that every full length pose he arranged, standing or seated, reflected the graceful lines of the "S" curve (as Aphrodite).

Then, looking at the comfortably natural way the body position related to the head position in every pose Van demonstrated, I realized something even more important. I saw in my mind 3 or 4 equally effective poses of that arrangement, by stepping over in front of one or another facial view, and looking at the pose from that perspective.

 

Example: The five lovely portraits above of the young woman, are the result of photographing the same pose from five different camera perspectives, without changing the pose in any way, as was done with the Aphrodite figurine.

I came away from that session with Van Moore, with what was to me then, two interesting and important discoveries. One: Posing people in a natural classic style follows a specific pattern. (This will be detailed in a later Chapter). Two: That a pose arranged reflecting a specific composition, can be photographed showing different angles of the face, and in a variety of croppings. (Detailed in later Chapters)

That was at the time (1950’s) when I decided to concentrate all my efforts on Portrait Photography. And, of course, my approach to the technical aspects of portraiture then, was the same as other photographers.

But the session with Van Moore changed that. I began thinking of other things that should be changed, and that started me on the way to developing what is now "My Approach to traditional Classic Portraiture.

The first important change needed was based on the following: FACT: The dominant point of interest in classic portraiture must be the subject’s face and expression. And because the subject’s body naturally remains in a position that is related to the face, why then do photographers begin a portrait session by posing the subject’s body first, and then have to accept whatever view of the face is available from that angle??? Why not begin by deciding first which view of the face to photograph, and then arranging the body pose to support that view.???

And so, indeed, the first significantly important change in my approach to portraiture was to begin a portrait session not by posing the subject, but to examine and evaluate the subject’s facial features, and decide which facial view, or views, to photograph. Then arranging the necessary pose to support the chosen facial angle. The end result is an effectively planned image, thus eliminating the probing trial and error method of posing.

What about posing the man? Still 50 years ago, having developed my technique for posing the woman, based on the Aphrodite composition, I began to wonder, perhaps there was also some particular common composition for posing the male. I began looking at many portraits of men by top portrait photographers. I searched all kinds of publications. Particularly, I watched print competitions, and I discovered a common denominator in all the images I liked. Compositionally, they all seemed to fit into a C shape, rather than the S curve that was the feminine pose.

I worked and practiced with a man until I was able to arrange the full range of poses, head and shoulders, three-quarter length and full length, seated or standing, all reflecting the C shape composition, and named it the Masculine Composition.

 

See Chapter 3 for detailed coverage of why and how of facial evaluation. And Chapter 4, 5, 6, and 7, to understand the two posing compositions I identify as Masculine and Feminine. There is no special significance to the terms "Masculine or Feminine" composition, other than for the purpose of identification.

NOTE: All of my portraits represent a carefully planned image, that begins with a facial evaluation and planning session prior to posing, and then every subject is posed in either a masculine, or feminine composition. You’ll find this fully detailed and illustrated in the Chapters on Posing Men, and Posing Women.

Note: This is not intended as a study of lenses of varying focal lengths and their uses. The only purpose of the following information, is to provide you with practical guidelines for selecting lenses of correct focal lengths related to portraiture, without actually identifying or recommending any particular lenses.

 

Most portrait poses fall into one of the following three categories. The close-up head and shoulders pose; the mid-distance three quarter length pose; and the long-distance full length pose. Thus, lenses of different focal lengths are required for maintaining natural perspective and for avoiding distortion when photographing poses in all of the above three categories.

 

Yet, all too often, photographers are apt to compromise on a focal length of a lens when photographing a particular portrait pose....achieving less than satisfactory results. When the focal length of a lens used to photograph a close-up head and shoulders pose is much shorter than normally required, it usually follows that the camera -to-subject distance is shortened to fill the negative properly. This often causes the subject’s nose or other facial features to become slightly distorted.

Likewise, when too short a focal length lens is used to photograph a mid-distance three quarter length pose, a hand or hands resting in a forward position within the pose may appear too large.

Conversely, when the focal length of a lens is much longer than normally required for a given pose, it may tend to flatten and reduce the effect of depth and three-dimensionality. Ideally then, it follows that lenses of recommended focal lengths be used to photograph close-up, mid-distance, and full length poses on the same film size. The following formula offers a practical guide for selecting effective focal lengths for each different portrait posing category, regardless of the format size you may be using.

 

The Formula

The basic general-purpose lens normally supplied with most cameras, has a focal length that approximates the measurement taken diagonally from corner to corner of the film format. For example, the 6x6cm format camera would have an 80mm lens; the 6x7 camera would have a 90mm lens; the 35mm format a 40-55mm lens; and the 4x5 inch format would call for a 150mm lens. In portraiture, this so-called general purpose "normal lens" is used for all long shots such as full length poses, seated or standing, and for groups.

 

In estimating the minimum requirement for close-up head and shoulders portraits, the focal length of the lens should equal approximately double the measurement taken diagonally from corner to corner of the format. A somewhat longer focal length may be considered as maximum.

For example, with the 35mm format, you may use a 105mm focal length as minimum or 135mm focal length as maximum; with a 6x6mm format use 180mm, or 250mm. When you photograph three quarter length (mid distance) portrait poses, use the shorter of the two focal lengths suggested above for each format.

Note: No lens is complete without a lens shade or lens hood, regardless of where or how the lens is used. That is absolutely essential for assuring good, crisp negative quality.

Camera Perspective

You must know where to position the camera to properly photograph the subject. It is not simply a matter of aiming the camera toward the subject. Instead, one must place the camera at a special angle to achieve a planned perspective of the subject. Indeed, it is possible to alter the shape and form of the subject’s facial structure substantially, by varying the perspective, as illustrated here.

The photo on the left (#5) shows the effect of a high camera perspective. As you see, too much of the top of the head is showing. The face and the nose become elongated. The chin appears weak. Not enough of the neck is visible. The overall result is a distortion of the facial features to a point where the actual likeness of the subject becomes obscure.

The photo on the right shows the effect of what happens when the camera perspective is too low. In that case, there is not enough of the top of the head showing. The face and the nose are foreshortened. The chin and the neck appear too prominent. Again, the facial features are altered sufficiently to obscure the actual likeness of the subject.

 

Now here, when you see what this young lady really looks like, you can understand the importance of using correct camera perspective in portraiture. Retaining an accurate likeness of a subject simply means that, all components of the subject’s facial features must be recorded by the camera in perfect balance with each other. None of the features should be distorted.

When the camera is placed where it will record an absolutely normal view of the face, that camera position is referred to as a normal camera perspective.

Important point: The height of the camera may therefore, fluctuate to whatever height may be needed to record a normal view of the face. It depends on how the subject is positioned for the portrait.

When you want to capture a recognizable likeness of a subject, obviously you avoid using an overly-high or overly-low camera perspective. But on some occasions, depending on a particular subject’s facial structure, you may decide to digress from the normal perspective. That would be, when you think the subject’s appearance may be enhanced by this change.

For example, you may consider using a slightly higher camera perspective (as shown in photo #8, on the left) when you photograph a subject with a rather short, turned-up nose. This slight change will tend to enhance that subject’s appearance, without overly influencing the subject’s likeness. Conversely, when you photograph a subject with a rather long nose, you could enhance that subject’s appearance by using a slightly lower camera perspective (see photo #9 on the right).

By and large, the normal perspective will always prevail. You will only make use of a higher or lower perspective when, in your opinion, the subject’s appearance may be enhanced by it. Note - in general photography such options are very useful as a means for creating unusual effects. But in traditional classic portraiture, digressing from the normal camera perspective should be carefully considered, and rarely used.

Camera Positions for Normal Perspective

Close-up poses: In head and shoulders poses, the camera position is always related to the subject’s face. After the pose is completed the camera is positioned at a height and tilt necessary to bring the film plane parallel to the facial plane. This can only be done when the pose is framed properly in the camera. That establishes a normal camera perspective for recording an undistorted likeness of the face, and is the correct camera height for that pose.

 

In close-up poses of two faces on different levels, you complete the pose first. Then position the camera at a height where the two facial planes will be in parallel with the plane of the film. At this point, because the faces are on different levels, the exact normal view of each face may have to be adjusted for the camera by a slight tilt of the head, up or down.

 

A few comments related to arranging close-up head and shoulders poses. Avoid any thoughts about where the camera may be positioned, until you have completely arranged a pose. Unrestricted, you may have a subject’s face tilted up or down as you feel about any particular pose. As a result, you will then position the camera at whatever height necessary to maintain normal camera perspective.

Mid-distance poses: The method for establishing correct camera heights for three-quarter length poses is somewhat different. First, pose the subject either seated or standing, directed toward the basic camera position, using a masculine or a feminine composition that will support the view you want of the face. Then, after the pose is arranged and refined to your satisfaction, bring the camera to a height where its film plane can remain parallel with the plane of the overall body composition when the pose is accurately framed by the camera.

It is important to remember that, while the camera height in a close-up pose is related to the tilt of the subject’s facial angle, exactly the opposite holds true in a three-quarter length pose. Here, the camera height is based on how the body is posed.

As a result of establishing the camera height this way, an important new factor emerges and must be dealt with. Each time you position the camera at a required height needed to record an undistorted view of a three-quarter length body composition, the facial angle you intend to photograph may not be accurately related to this camera position. In that case, to complete the pose you must adjust the position of the subject‘s head, bringing the desired facial angle to the camera. This procedure is applied to all three-quarter length portraits, in seated or standing arrangements.

Full-length poses: The procedure for mid-distance poses also applies to seated full length poses, with only one difference. The subject’s entire figure is framed in the camera from a height where the film plane can remain parallel with the plane of the posed figure. The pose is then completed by tilting the head to bring the normal view of the face to the camera.

Standing full length poses require a different approach. The camera must be positioned where the film plane will remain parallel with the standing figure when the pose is framed in the camera. That means the camera must be kept in an absolutely straight upright position, without tilting up or down. The reason for that, is to avoid distorting the figure.

 

When you have to tip the camera down to frame the pose properly, the figure appears foreshortened. When you tip the camera upwards to frame the pose, the figure is elongated. Hence, the need to keep the camera in a straight upright position is essential, in order to achieve a normal, undistorted portrayal of the figure. That establishes a normal camera position for standing full-length poses.

Keeping the camera parallel with the figure places the camera at about the height of the subject’s waist level, which is normal. But, keep in mind the need to adjust the subject’s head at this point, to relate a normal facial view to the camera. Another reason to avoid tilting the camera is that full length portraiture, particularly on location, often includes surrounding objects, such as windows, doors, drapes, book shelves, etc.. Tilting the camera causes unpleasant distortion of vertical lines. Keeping the camera parallel with the surrounding area eliminates that problem.

Two or More Subjects

The above instructions for establishing a normal camera perspective in head and shoulders, three quarter length, and full length poses, apply when posing separate individuals. But when these guidelines are applied to groupings of two or more people, additional adjustments must be made.

Close-up poses: When two subjects are arranged in a head and shoulder pose, their faces are usually placed on different levels to create an interesting composition.

 

Indeed, the height relationship between the two faces usually varies from pose to pose. Yet, in spite of appearing on different levels in the composition, both faces should ultimately appear in the portrait as if viewed from a normal camera perspective.

 

To achieve that effect, first, arrange and complete the desired pose. Then position the camera at a height averaging between the two faces. Now, adjust the head of each subject up or down as needed, to relate the normal undistorted view of each face to the camera.

Full length poses of groups: If you’ve read my chapter on posing groups in this series, and looked at the examples of my group portraiture, you will understand that only full length poses allow me the space to create an interesting grouping of faces, rather than just bodies. You would have also read and saw that I arrange all groups in a single row. Look at all my group portraits.....all the faces are in a single plane. No second row!

 

 

 

Camera placement for groups: After the pose is arranged, the camera is positioned at a height level facing the general middle of the overall group. That establishes a basic camera perspective for recording the figures and faces looking normally proportioned and undistorted.

Some closing comments: First, you probably wonder why I failed to mention relating each face in the group to the camera position. The answer is that the faces in full length groups are small. They are distributed throughout the picture area. So, when the camera is positioned facing the general middle of the overall group, I ask everyone to look toward the camera, and accept the likeness of all faces as they appear at that distance. This approach applies only to full length group arrangements.

Things to remember for establishing a normal camera perspective

1. Close-up poses: The camera position is related to the subject’s face by placing the camera at a height and tilt to achieve a parallel between the facial plane and the film plane.

2. Three quarter length poses: For seated or standing subjects the camera position is related to the subject’s figure. It is placed at a height to properly frame the completed pose in the camera. Then, the subject’s normal undistorted view of the face is related to the camera.

3. Full length poses: When photographing a full length pose with the subject seated, the same principles apply as for three quarter length poses, detailed just above.

4. Standing poses: The camera is kept in a straight upright position without tilting up or down. It is positioned at a height (waist level) to frame the figure in the camera. Then, the subject’s face must be related to the camera height.

Coronavirus Protection and Treatment: Top 10 Natural Remedies By Dr. Zoltan P. Rona, MD, M.Sc.


Most of these natural substances will be effective for a large number of people to kill unwanted microbes

Source: https://vitalitymagazine.com/article/coronavirus-protection-and-treatment-top-10-natural-remedies/amp/

The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled by non-stop media accounts of infection and death rates, and quarantines of entire cities, the hysteria is building with each passing day.

Medical authorities are urging us to wash our hands repeatedly to reduce the spread of viruses. Similar to the SARS epidemic of more than a decade ago, antibacterial soaps can be found in hospitals, doctor’s offices, banks, tennis clubs, gyms, grocery stores, and elsewhere. But they are toxic. I recommend that you avoid using these. Such products are quite toxic to the skin and put an added strain on the immune system. Antibacterial soaps contain triclosan and triclocarban, two ingredients recently exposed by the U.S. FDA as being neither safe or effective infection preventers. (See Resource list at end of article.)

While it is wise to keep your hands clean, it’s best to use natural soaps, tea tree oil cleansers, or those containing neem, aloe, or oregano oil. And avoid people who are sick with the ’flu or other viral illnesses. Other than endorsing hand washing and the ‘flu vaccine, medical authorities have made no attempt to inform the public about safe and effective natural measures to both prevent and treat viral infections.

From a dietary perspective, sugar, allergenic foods, and stress can feed microbes and spread disease. Instead, try to follow a high protein, sugar-free, gluten-free, and dairy-free organic diet with copious amounts of raw or steamed vegetables. In addition, exercise regularly and get enough sleep. Here are my top 10 supplement recommendations.

1) VITAMIN D – Vitamin D deficiency is likely responsible for the high incidences of colds and ’flus during winter in Canada. By nature, vitamin D is anti-inflammatory. Deficiency causes immune system weakness and chronic inflammation. For prevention, supplementing with 5,000 – 10,000 IU daily from October to May of each year is safe for most adults. It is effective for prevention of ’flus, colds, cancer, and approximately 200 different diseases.

Humans manufacture their own antibiotic through vitamin D stimulation. Vitamin D promotes the production of cathelicidin, a protein with natural antibiotic properties. Cathelicidin kills viruses, bacteria, fungi, and parasites. The more vitamin D in the system, the more the body makes this antibiotic.

For those unfortunate enough to get the ’flu or any viral illness, Dr. John Cannell of the Vitamin D Council recommends taking 50,000 IU daily of vitamin D at the first sign of the ’flu for 5 days, then dropping the level down to 5 – 10,000 IU daily for the winter season.

This strategy can also be employed if you get the ’flu or a cold right after receiving the ’flu shot. (Most conventional doctors do not believe that you can get the ’flu after a ’flu shot. Then again, most conventional doctors continue to ignore the overwhelming evidence that vitamin D prevents infection.) In any event, vitamin D is both great prevention and effective treatment for colds, ’flus, and probably many other infections. World authorities on vitamin D verify that up to 30,000 IU daily for a healthy adult is quite safe and that periodic higher doses (50,000 IU daily for 5 days) are also of no concern.

Vitamin D works even better if taken with vitamin K2. Both are anti-inflammatory and can prevent as well as treat infections successfully.

2) VITAMIN A – is often deficient in the North American population, especially in people with problems absorbing fat soluble vitamins from food. Vitamin A is not only vital for healthy vision but also important as a viral illness preventive. Dr. David Brownstein recommends that healthy people take 5,000 IU daily, and 100,000 IU daily for four days at the first sign of illness. This is not a recommended dose for pregnant women who should just stick with a good prenatal multiple vitamin and mineral supplement. Be sure to take vitamin A, not beta-carotene (which won’t work for this purpose).

3) IODINE – is a tremendously important mineral for optimal immune system functioning. Most people know iodine is important for thyroid function but few know that there is no bacteria, virus, fungus or parasite known to be resistant to iodine. To have an antiviral effect, one must take doses much higher than the RDA. Dr. David Brownstein, who has written a book on the therapeutic uses of iodine, recommends taking 25 mg daily for prevention and 50 – 100 mg daily at the first sign of illness. You will need a prescription for these higher doses but you can easily get iodine from fish, seafood, kelp, dulse, and other seaweed options. Kelp, sea salt, or dulse powder can be sprinkled on food for added iodine. Avoid the high prescription doses if you suffer from Hashimoto’s thyroiditis because it may make the condition worse.

4) VITAMIN C (ASCORBIC ACID) – 1,000 mg or more daily has antiviral and immune enhancing effects. Megadoses above and beyond bowel tolerance (i.e. dose that produces diarrhea) can be given intravenously to fight serious infections like Lyme disease as well as cancer. In cases of pneumonia, the IV form may be the best way to fight the infection and avoid the diarrhea side effects. One of my patients receiving high dose intravenous vitamin C for a viral illness was recently loudly scolded by her infectious disease specialist for receiving it. I asked the patient to ask that doctor to give me a call but the doctor never tried to do so. (I find the ignorance and arrogance of some conventional doctors very disturbing.) The scientific support of this use of vitamin C is very well documented, and only the uninformed and out-of-date doctors believe it to be otherwise.

“I have not seen any ’flu yet that was not cured or markedly ameliorated by massive doses of vitamin C.” Robert F. Cathcart, MD

The daily requirement of vitamin C is still in debate but most would agree that the RDA of 60 mg is too low an estimate of actual human need. Vitamin C is used up quickly during conditions of stress, allergies, diseases like diabetes, and by tobacco smoke, drugs, antibiotics, alcohol, mercury, and other toxic heavy metals like lead and cadmium. Some vitamin C is stored in the adrenal glands, pituitary, brain, eyes, ovaries, and testes and is in greater demand whenever the immune system or any connective tissue is stressed.

The best food sources of vitamin C are the citrus fruits. Other fruits with high amounts of C include rosehips, acerola cherries, papayas, cantaloupes, and strawberries. The best vegetable sources are red and green peppers, garlic, onions, broccoli, Brussel sprouts, tomatoes, asparagus, parsley, dark leafy greens, cabbage, and sauerkraut.

Vitamin C was first isolated from lemons in 1932 but it was well known to be a factor in the prevention of scurvy back in the 18th century. Vitamin C is used by the body in the formation of collagen, a protein required by all joints, ligaments, skin, cartilage, capillary walls, bones, teeth and connective tissue. Vitamin C is needed to help heal wounds and to maintain healthy blood vessels.

Vitamin C may well be the most controversial of all the vitamins. Most of the medical establishment still objects to the use of megadoses of vitamin C for treatment of cancer, the ’flu, allergies, stress, adrenal fatigue, or just about anything else. Yet there is a growing body of medical literature supporting the use of vitamin C in very high doses to both prevent and treat infections. So in my opinion, if you have any serious viral illness like coronavirus, insist on high doses of IV vitamin C. It can save your life.

Vitamin C in larger than physiological doses have been successfully used to treat a range of viral, bacterial, fungal and inflammatory conditions including colds, ‘flus, mononucleosis, herpes simplex infections, and shingles. Vitamin C boosts production of interferon, a potent anti-viral and immune enhancing substance. Chronic inflammatory conditions not necessarily related to infectious disease will also respond to vitamin C therapy. These include arthritis, bursitis, gout (vitamin C pushes uric acid out of the body), asthma, and chronic musculoskeletal pain.

One of the strategies that I have recommended for people who have just acquired an infection is: “take vitamin C to bowel tolerance.” When someone is plagued with a viral infection, the tolerance for high doses of vitamin C is increased. It takes far higher doses of vitamin C to produce loose bowel movements which occur at the vitamin C tolerance dose. Pushing vitamin C to that level will produce a strong antiviral and antihistaminic effect, reducing all the signs and symptoms of the common cold and the ’flu. Doses of 20,000 mg or more might be required to reach that bowel tolerance level when, ordinarily in times of good health, the bowel tolerance dose might just be 3,000 mg daily. In other words, the sicker you are, the higher the dose required.

5) PROBIOTICS (lactobacilli, bifidobacteria and numerous others) – are friendly bacteria that usually inhabit the gut, the oral cavity, and the skin. They are very well documented optimizers of the immune system. Probiotics function as natural antibiotics against unfriendly bacteria, viruses like the ’flu and cold virus, as well as yeast like Candida albicans. Probiotics can also be used for both prevention and treatment.

Cultured dairy products like raw non-pasteurized cheese, yogurt, acidophilus milk, buttermilk, sour cream, cottage cheese, and kefir are well-known sources of friendly bacteria. Equally effective probiotic sources include cultured/fermented vegetables (cabbage, turnips, eggplant, cucumbers (pickles), onions, squash, olives and carrots), soy products like organic tempeh and miso, kombucha, natto, and apple cider vinegar. Other food sources are sauerkraut and sourdough breads. Ideally, one can get a good supply of probiotics from one or more of these diverse foodstuffs. If dietary sources are not easily available, supplemental probiotic powders and capsules are good alternatives. Choose a brand that has at least 10 different strains of friendly bacteria and between 10 – 15 billion live organisms.

6) COLOSTRUM – is the first mammary secretion nourishment that any mammal, including humans, provides for its newborn during the first 24 to 48 hours of life. Colostrum is available at most health food stores as a natural health product. Those wanting to prevent infections can take between 3 and 6 capsules daily to prevent viral infections.

Polio vaccine developer, Dr. Albert Sabin, discovered that colostrum contained antibodies against polio and recommended it for children susceptible to catching the disease. Well known colostrum components include interferon, gamma globulin, growth hormone (GH), IgF-1 and protease inhibitors used by medical specialists in the treatment of cancer, chronic viral infections including HIV, and autoimmune diseases.

Dr. Jeffrey Dach is one doctor who provides evidence in a recent publication that colostrum is three times more effective at preventing the ’flu than the ’flu shot.

7) OIL OF OREGANO – 2 to 4 drops, 3 times daily, is an effective natural antibiotic for numerous infectious diseases, including those that are proven to be resistant to prescription antibiotics. Oregano oil contains carvacrol, a phenol shown to stop the growth of multiple bacteria. It also contains thymol (a natural antifungal) and rosmarinic acid (a powerful antioxidant). Side effects are rarely, if ever, seen and the spicy taste can be offset by mixing it with olive oil, foods, or beverages. For sinus and nasal infections, one can inhale vapours from a bottle of oregano oil several times daily to reduce or eliminate symptoms. If using high doses of oregano, make sure to take it at least two hours away from probiotic supplements.

8) BLACK SEED OIL – It is often said that black seed oil will cure anything except death. Its best use would be for viral infection complications such as pneumonias when combined with intravenous vitamin C infusions. Black seed oil comes from the medicinal plant Nigella sativa (N. sativa) which has been used in various traditional systems of medicine like Unani and Tibb, Ayurveda, and Siddha. The list of diseases or health conditions that it is purported to help run into the hundreds. Most of the benefits have yet to be proven by clinical trials. Nonetheless, a great deal of scientific studies have been published supporting the use of black seed oil as a natural antibiotic.

It has been widely used as an antihypertensive, liver tonic, diuretic, digestive, anti-diarrheal, appetite stimulant, analgesic, anti-bacterial, and for skin disorders. Extensive studies on N. sativa have been carried out by various researchers and a wide spectrum of its pharmacological actions have been explored which may include antidiabetic, anticancer, immunomodulator, analgesic, antimicrobial, anti-inflammatory, spasmolytic, bronchodilator, hepato-protective, renal protective, gastro-protective, antioxidant properties, etc.

Asthma is one of the many chronic conditions that often responds well to black seed oil. Most of the therapeutic properties of this plant are due to the presence of thymoquinone which is the major bioactive component of the essential oil.

There’s a warning on the bottle of black seed oil that pregnant women shouldn’t take it. The so-called danger is pure speculation. There is no proof of harm. Given that black seed has been available for centuries and there is no record of hazards, this warning on the label is unscientific and scared off at least one of my patients who could have used it for her dry skin and fungus infection.

9) CURCUMIN – An extract of turmeric, curcumin has antiviral, antibacterial, antifungal and anti-parasitic activity. It is well known for its analgesic and anti-inflammatory effects as well as its anti-cancer benefits. Curcumin is a stronger antifungal than most prescription antifungals. One study showed it to be superior to fluconazole, an effective but expensive antifungal. If you are on a prescription antibiotic, fungal infections can be one of the side effects. So, curcumin and probiotics could be very good things to take to prevent candida or fungal infections of other kinds. Doses are variable depending on the infection and the individual.

10) SILVER HYDROSOL – This form of colloidal silver is effective against numerous viruses and harmful microbes. Be careful with taking colloidal silver in amounts higher than 23 ppm for extended periods of time. Higher non-nanoparticle sized amounts could accumulate in the system causing a blue skin discolouration. Small particle sizes of colloidal silver (10 to 20 ppm) are generally safe and effective for many different types of infections, especially those resistant to prescription antibiotics.

In Conclusion


Echinacea, berberine, zinc, garlic, hypericum, goldenseal, cloves, Manuka honey, elderberry, astragalus, grapefruit seed extract and ginger are other natural supplements that people can consider for strengthening their immune defences against viruses. But I feel my top 10 list is the most effective. Most of these will be effective for a large number of people to kill unwanted microbes. Consult a natural health care practitioner for personalized advice on one or a combination of the top 10 remedies.

Warning: This article is not meant to replace the advice of your doctor. Please consult with your personal physician before making adjustments to your health care routine.

REFERENCES



1. Antibacterial soap dangers; CBC News report: https://tinyurl.com/hud9h5g
2. Vitamin D Deficiency Likely Responsible for Flu Epidemic. https://www.medicalnewstoday.com/releases/255604.php
3. Vitamin C protects against coronavirus. http://orthomolecular.activehosted.com/index.php?action=social&chash=9b8619251a19057cff70779273e95aa6.134&s=882a884dd7f416689cfe29c1e4b3320a
4. Hospital-based Intravenous Vitamin C Treatment for Coronavirus and Related Illnesses. https://orthomolecular.activehosted.com/index.php?action=social&chash=02522a2b2726fb0a03bb19f2d8d9524d.138&s=882a884dd7f416689cfe29c1e4b3320a
5. Levy TE (2014) The clinical impact of vitamin C. Orthomolecular Medicine News Service, http://orthomolecular.org/resources/omns/v10n14.shtml
6. Cannell JJ, Vieth R, Umhau JC et al. (2006) Epidemic influenza and vitamin D. Epidemiol Infect. 134:1129-1140. https://www.ncbi.nlm.nih.gov/pubmed/16959053
7. Bactericidal Property of Oregano Oil Against Multidrug-Resistant Clinical Isolates. https://tinyurl.com/wq2zan7
8. Berberine benefits: https://tinyurl.com/wx9vue2
9. Echinacea. https://www.medicalnewstoday.com/articles/252684.php
10. Black seed oil. https://www.ideahacks.com/black-seed-oil-benefits/
11. Vitamin D Protects Against Colds and Flus, Finds Major Global Study; Science Daily: https://tinyurl.com/j649e4v
12. Rona, Zoltan P. Vitamin D, The Sunshine Vitamin. Tennessee, USA: Alive Books, 2010 https://www.amazon.com/Vitamin-D-Sunshine-Zoltan-Rona/dp/0920470823
13. Dr. Jeffrey Dach, MD: Colostrum Three Times More Effective than Flu Vaccine. https://tinyurl.com/yapr3bpa
14. Colostrum for Flu Prevention. https://tinyurl.com/yak8kzt6
15. Clark, Daniel G. and Wyatt, Kaye. Colostrum, Life’s First Food. Salt Lake City: CNR Publications. 1996.
6. Jensen, Bernard. Colostrum: Man’s First Food, The White Gold Discovery. Escondido: Bernard Jensen, 1993.
17. Rona, Zoltan, P. Bovine colostrum emerges as immune system modulator. American Journal of Natural Medicine; March, 1998, pp. 19-23
18. American Journal of Clinical Nutrition; Dec. 2001; 74(6): 833-9: Enhancement of immunity in the elderly by dietary supplementation with the probiotic Bifidobacterium lactis HN019.
19. Levy, T. Vitamin C, Infectious Diseases, and Toxins: Curing the Incurable. Xlibris Corp. Philadelphia, PA, 2002.

Dr. Zoltan P. Rona, MD, M.Sc.

Dr. Zoltan P. Rona is a graduate of McGill University Medical School (1977) and has a Masters Degree in Biochemistry and Clinical Nutrition from the University of Bridgeport in Connecticut (1984). He is the author of 11 books on natural medicine – three of which are Canadian bestsellers, The Joy of Health (1991), Return to the Joy of Health (1995), and Childhood Illness and The Allergy Connection (1997). He is co-author with Jeanne Marie Martin of The Complete Candida Yeast Guidebook (1996) and is medical editor of the Benjamin Franklin Award-winning Encyclopedia of Natural Healing (1998). He has had a private medical practice in Toronto for the past 42 years, has appeared on radio and TV as well as lectured extensively in Canada and the U.S. Visit his website for appointments, call (905) 764-8700; Office: 390 Steeles Ave. W. Unit 19, Thornhill, ON


Informative Wuhan Coronavirus Information

Source: https://www.facebook.com/permalink.php?story_fbid=10219942742191710&id=1616802855

March 19, 2020

An informative post from Vlad, a friend who lives here in Cebu—

Yura Klimov is a young doctor from the Russian Federation, who works in a hospital in Shenzhen, and has been transferred to study the Wuhan pneumonia virus. He called his family and gave an explanation. If you have a runny nose and mucus from a cold, you can not be a carrier of a coronavirus infection. Coronavirus pneumonia is a dry cough without a runny nose. This is the easiest way to determine what kind of infection you have. The Wuhan virus is not heat-resistant and dies at a temperature of 26-27 degrees. So drink more hot water. Stay in the sun more often and longer. Hot water is not a cure, but it is healthy and effective for all viruses. Doctor's advice on coronavirus:

1. The virus is quite large in size (the cell diameter is about 400-500 nm), so the usual medical mask can filter it out in principle. If an infected person sneezes in front of you or passes at a distance of up to 3 meters from you, slow down and the infection will just fall to the ground, it can not fly.
2. If the virus gets on the metal surface, it will live for at least 12 hours. Therefore, if you come into contact with any metal surface, wash your hands thoroughly with soap and water.
3. The virus can remain active on the human tissue for 6-12 hours. Regular washing detergent should kill the virus. Winter clothing is enough to dry in the sun to kill the virus.

Now about the symptoms of the disease - pneumonia caused by a coronavirus:

1. After penetration into the throat, dryness of the throat may appear, which occurs with angina. It will last 3-4 days.
2. Then the virus will merge with the nasal fluid, enter the trachea, and then into the lungs and cause lung inflammation - pneumonia. This process will take from 5 to 6 days.
3. With coronovirus pneumonia, there is a high temperature and difficulty breathing. Nasal congestion is not like a typical congestion, it feels like you are drowning in water. In this case, you should immediately consult a doctor.

About prevention:

1. The most common way to get infected is to touch people, so you need to wash your hands often. The virus can only live on your hands for 5-10 minutes. But during these 5-10 minutes, anything can happen (you can RUB your hands over your eyes or touch your nose).
2. In addition to frequent hand washing, you can gargle with "Betadine" to eliminate or minimize the effects of microbes while they are still in the throat (before entering the lungs). Be extremely careful and drink more warmed water.

Yura Klimov: the New coronavirus may not show signs of infection for many days, but how can we know if a person is infected? According to recent data, the incubation period can last up to 28 days before symptoms of COVID-19 become apparent. By the time a person has a fever and a cough and goes to the hospital, they usually find 50% fibrosis in their lungs, and it's too late! Taiwanese experts recommend a simple self-check that we can do every morning: Take a deep breath and hold it for more than 10 seconds. If you successfully complete it without coughing, feeling discomfort, congestion, tightness, etc., then this proves that there is no fibrosis in the lungs, and this indicates that there is no infection.

Advice of Japanese doctors treating COVID-19: Everyone should make sure that your mouth and throat are wet, not dry. Take a few SIPS of water every 15 minutes. WHY? Even if the virus gets into your mouth, drinking water or other liquids wash them out through the esophagus into the stomach, and there the ACIDS in the stomach will kill the entire virus. If you don't drink enough water regularly, the virus can enter your Airways and enter your lungs. This is very dangerous. Share this information with your friends, family, and friends. Let the world be cured of the corona virus as soon as possible. Be healthy!



Source: https://www.facebook.com/kathy.pfeiffer.58/posts/10222228620280370


Lockdowns and Mask Mandates Do Not Lead to Reduced COVID Transmission Rates or Deaths, New Study Suggests By Stephen C. Miller

Source: https://www.aier.org/article/lockdowns-and-mask-mandates-do-not-lead-to-reduced-covid-transmission-rates-or-deaths-new-study-suggests/

August 26, 2020

A new National Bureau of Economic Research (NBER) working paper by Andrew Atkeson, Karen Kopecky, and Tao Zha focused on countries and U.S. states with more than 1,000 COVID deaths as of late July. In all, the study included 25 U.S. states and 23 countries. 

Based on their analysis, the authors present four “Stylized Facts” about COVID-19, which are:

  1. Once a region reaches 25 total COVID deaths, within a month the growth rate in deaths per day falls to approximately zero. In other words, no matter the country or state and its policies, deaths per day stop increasing within 20-30 days of passing a threshold of 25 deaths. 
  2. Once that happens, deaths per day either begin to fall or the trend remains flat.
  3. The variability in death trends across regions has fallen sharply since the beginning of the epidemic and remains low. All states studied, all countries studied, have become more similar in their trends and have remained so.
  4. Observations 1-3 suggest that the effective reproduction number, R, has hovered around one worldwide after the first 30 days of the epidemic. 

The paper’s conclusion is that the data trends observed above likely indicate that nonpharmaceutical interventions (NPIs) – such as lockdowns, closures, travel restrictions, stay-home orders, event bans, quarantines, curfews, and mask mandates – do not seem to affect virus transmission rates overall. 

Why? Because those policies have varied in their timing and implementation across countries and states, but the trends in outcomes do not.

From the study’s authors:

Location and sampling uncertainty. The black solid line in both charts represents the median posterior estimate. The solid magenta line in the top chart represents the median growth rate of 7-day smoothed daily deaths for all 50 locations and corresponds only to the left scale. The two dash-dotted bands in both charts contain two thirds of the posterior probability at each point in time and the two dashed bands, 0.90 of the posterior probability. The growth rates of death is estimated according to the fitted Weibull function. Effective reproduction numbers and normalized transmission rates are based on the SIR model. Day 0 is the earliest date when the cumulative death toll reached 25 in each location.

This study runs counter to previous studies claiming that NPIs were effective in reducing transmission rates during the early stages of the epidemic. The authors explain:


Given the observation that transmission rates for COVID-19 fell virtually everywhere in the world during this early pandemic period, we are concerned that these studies may substantially overstate the role of government-mandated NPIs in reducing disease transmission due to an omitted variable bias. 

One of the key candidates for the key “omitted variable,” i.e. the true cause of the decline in transmission rates after the first month of an epidemic, is that human interaction does not conform to simple epidemiological models. In the real world human social networks overlap in such a way that a virus can spread rapidly for a short period of time, as some people contact more networks than others, but reaches natural dead-ends and roundabouts where potential new hosts in a “new” social network have already been exposed through other networks. The effect can resemble what some think of as “herd immunity,” but at relatively low infection rates.

The authors reason that even if NPIs were effective early on, they do not appear to be anymore:

Moreover, given the observation that disease transmission rates have remained low with relatively low dispersion across locations worldwide for the past several months as NPIs have been lifted, we are concerned that estimates of the effectiveness of NPIs in reducing disease transmission from the earlier period may not be relevant for forecasting the impact of the relaxation of those NPIs in the current period, due to some unobserved switch in regime.

This study provides strong statistical support for what so many have been observing for six months. The epidemic has a natural tendency to spread quickly at first and slow down, seemingly on its own, a point made not only here but as early as April 14 by Isaac Ben-Israel. Meanwhile governors imagine that very specific rules for opening bars and restaurants are the key to containment.

Governments have conducted an unprecedented social, economic, and political experiment in controlling whole populations’ behavior, with high economic and human cost. The authors ask the right question: has this experiment in government-managed virus control and suppression made a difference? The startling answer they found, after examining data from around the country and the world, is that the evidence simply is not there. 

If we are concerned about the evidence on this global experiment, we must concede that most government authorities have likely acted in error.

Stephen C. Miller

Stephen C. Miller

Stephen C. Miller is the Adams Bibby Chair of Free Enterprise and an Associate Professor of Economics in the Manuel H. Johnson Center for Political Economy at Troy University. He is also an AIER Summer Fellow alumnus and Voting Member of AIER. The views and opinions expressed are those of the author and do not imply endorsement by Troy University.


Friday, March 06, 2020

After Attending a Trump Rally, I Realized Democrats Are Not Ready For 2020: I’ve been a Democrat for 20 years. But this experience made me realize how out-of-touch my party is with the country at large. By Karlyn Borysenko




Source: https://gen.medium.com/ive-been-a-democrat-for-20-years-here-s-what-i-experienced-at-trump-s-rally-in-new-hampshire-c69ddaaf6d07

Feb 11, 2020

President Donald Trump at a rally in Manchester, New Hampshire. Photo: Boston Globe/Getty Images


I think those of us on the left need to take a long look in the mirror and have an honest conversation about what’s going on.

If you had told me three years ago that I would ever attend a Donald Trump rally, I would have laughed and assured you that was never going to happen. Heck, if you had told me I would do it three months ago, I probably would have done the same thing. So, how did I find myself among 11,000-plus Trump supporters in Manchester, New Hampshire? Believe it or not, it all started with knitting.

You might not think of the knitting world as a particularly political community, but you’d be wrong. Many knitters are active in social justice communities and love to discuss the revolutionary role knitters have played in our culture. I started noticing this about a year ago, particularly on Instagram. I knit as a way to relax and escape the drama of real life, not to further engage with it. But it was impossible to ignore after roving gangs of online social justice warriors started going after anyone in the knitting community who was not lockstep in their ideology. Knitting stars on Instagram were bullied and mobbed by hundreds of people for seemingly innocuous offenses. One man got mobbed so badly that he had a nervous breakdown and was admitted to the hospital on suicide watch. Many things were not right about the hatred, and witnessing the vitriol coming from those I had aligned myself with politically was a massive wake-up call.

Democrats have an ass-kicking coming to them in November, and I think most of them will be utterly shocked when it happens.

You see, I was one of those Democrats who considered anyone who voted for Trump a racist. I thought they were horrible (yes, even deplorable) and worked very hard to eliminate their voices from my spaces by unfriending or blocking people who spoke about their support of him, however minor their comments. I watched a lot of MSNBC, was convinced that everything he had done was horrible, that he hated anyone who wasn’t a straight white man, and that he had no redeeming qualities.

But when I witnessed the amount of hate coming from the left in this small, niche knitting community, I started to question everything. I started making a proactive effort to break my echo chamber by listening to voices I thought I would disagree with. I wanted to understand their perspective, believing it would confirm that they were filled with hate for anyone who wasn’t like them.

That turned out not to be the case. The more voices outside the left that I listened to, the more I realized that these were not bad people. They were not racists, nazis, or white supremacists. We had differences of opinions on social and economic issues, but a difference of opinion does not make your opponent inherently evil. And they could justify their opinions using arguments, rather than the shouting and ranting I saw coming from my side of the aisle.

I started to discover (or perhaps rediscover) the #WalkAway movement. I had heard about #WalkAway when MSNBC told me it was fake and a bunch of Russian bots. But then I started to meet real people who had been Democrats and made the decision to leave because they could not stand the way the left was behaving. I watched town halls they held with different minority communities (all available in their entirety on YouTube), and I saw sane, rational discussion from people of all different races, backgrounds, orientations, and experiences. I joined the Facebook group for the community and saw stories popping up daily of people sharing why they are leaving the Democratic Party. This wasn’t fake. These people are not Russian bots. Moreover, it felt like a breath of fresh air. There was not universal agreement in this group — some were Trump supporters, some weren’t — but they talked and shared their perspective without shouting or rage or trying to cancel each other.

I started to question everything. How many stories had I been sold that weren’t true? What if my perception of the other side is wrong? How is it possible that half the country is overtly racist? Is it possible that Trump derangement syndrome is a real thing, and had I been suffering from it for the past three years?

And the biggest question of all was this: Did I hate Trump so much that I wanted to see my country fail just to spite him and everyone who voted for him?

Fast-forward to the New Hampshire primary, and we have all the politicians running around the state making their case. I’ve seen almost every Democratic candidate in person and noticed that their messages were almost universally one of doom and gloom, not only focusing on the obvious disagreements with Donald Trump, but also making sure to emphasize that the country is a horribly racist place.

Now, I do believe there are very real issues when it comes to race that we as a society have yet to reckon with. I believe that everyone from every background of every gender should have equal access to opportunities, and that no one is inherently more or less valuable or worthy than anyone else. And while the 2017 protests in Charlottesville, Virginia, led to a tragedy precipitated by real racists and real nazis and real white supremacists, I started to see that those labels simply don’t apply to most people who support Trump.

But with all of this, I was still reticent to even consider attending a Trump event. I do not believe that Trump’s attitude is worthy of the highest office in the land. I abhor his Twitter. I am vehemently opposed to so many of his policies. But still, I wanted to see for myself.

I’m not going to lie, I was nervous, so I thought I would start my day in familiar territory: at an MSNBC live show that was taking place a few blocks away from the rally. I decided to wear my red hat that looks like a Trump hat but with one small difference — it says “Make Speech Free Again”—as my small protest against cancel culture. I even got a photo with MSNBC host Ari Melber while I was wearing it, just for kicks.

The funny thing about that hat is that it’s completely open to interpretation. When I wear it around left-leaning people, they think I’m talking about the right. When I wear it around right-leaning folks, they think I’m talking about the left. It’s a stark reminder of how much our own perspectives and biases play into how we view the world.

In chatting with the folks at the taping, I casually said that I was thinking about going over to the Trump rally. The first reaction they had was a genuine fear for my safety. I had never seen people I didn’t know so passionately urge me to avoid all those people. One woman told me that those people were the lowest of the low. Another man told me that he had gone to one of Trump’s rallies in the past and had been the target of harassment by large muscle-bound men. Another woman offered me her pepper spray. I assured them all that I thought I would be fine and that I would get the heck out of dodge if I got nervous.

What they didn’t know is that they weren’t the only ones I had heard from who were afraid. Some of my more right-leaning friends online expressed genuine fear at my going, but not because they were afraid of the attendees. They were afraid of people on the left violently attacking attendees. This was one day after a man had run his car through a Republican voter registration tent in Florida, and there was a genuine fear that there would be a repeat, or that antifa would bus people up from Boston for it. Just as I had assured those on the left, I told them I thought I would be fine, because we don’t really have antifa in New Hampshire.

But I’m not going to say it didn’t get to me a bit. When everyone around you is nervous for your safety, it’s hard not to question if they have a point. But it also made me more determined to see it through, because it was a stark reminder that both sides view each other exactly the same way. They are both afraid of the other side and what they are capable of. I couldn’t help but think that if they could just see the world through the lens of the other for a moment or two, it would be a stark revelation that they don’t know as much as they think they do.

It was so different than any other political event I had ever attended. Even the energy around Barack Obama in 2008 didn’t feel like this.

So, I headed over an hour and a half before the doors were scheduled to open—which was four hours before Trump was set to take the stage—and the line already stretched a mile away from the entrance to the arena. As I waited, I chatted with the folks around me. And contrary to all the fears expressed, they were so nice. I was not harassed or intimidated, and I was never in fear of my safety even for a moment. These were average, everyday people. They were veterans, schoolteachers, and small business owners who had come from all over the place for the thrill of attending this rally. They were upbeat and excited. In chatting, I even let it slip that I was a Democrat. The reaction: “Good for you! Welcome!”

Once we got inside, the atmosphere was jubilant. It was more like attending a rock concert than a political rally. People were genuinely enjoying themselves. Some were even dancing to music being played over the loudspeakers. It was so different than any other political event I had ever attended. Even the energy around Barack Obama in 2008 didn’t feel like this.

I had attended an event with all the Democratic contenders just two days prior in exactly the same arena, and the contrast was stark. First, Trump completely filled the arena all the way up to the top. Even with every major Democratic candidate in attendance the other night, and the campaigns giving away free tickets, the Democrats did not do that. With Trump, every single person was unified around a singular goal. With the Democrats, the audience booed over candidates they didn’t like and got into literal shouting matches with each other. With Trump, there was a genuinely optimistic view of the future. With the Democrats, it was doom and gloom. With Trump, there was a genuine feeling of pride of being an American. With the Democrats, they emphasized that the country was a racist place from top to bottom.

Now, Trump is always going to present the best case he can. And yes, he lies. This is provable. But the strength of this rally wasn’t about the facts and figures. It was a group of people who felt like they had someone in their corner, who would fight for them. Some people say, “Well, obviously they’re having a great time. They’re in a cult.” I don’t think that’s true. The reality is that many people I spoke to do disagree with Trump on things. They don’t always like his attitude. They wish he wouldn’t tweet so much. People who are in cults don’t question their leaders. The people I spoke with did, but the pros in their eyes far outweighed the cons. They don’t love him because they think he’s perfect. They love him despite his flaws, because they believe he has their back.

As I left the rally—walking past thousands of people who were watching it on a giant monitor outside the arena because they couldn’t get in—I knew there was no way Trump would lose in November. Absolutely no way. I truly believe that it doesn’t matter who the Democrats nominate: Trump is going to trounce them. If you don’t believe me, attend one of his rallies and see for yourself. Don’t worry, they really won’t hurt you.

Today, I voted in the New Hampshire Democratic Primary for Pete Buttigieg. I genuinely feel that Pete would be great for this country, and maybe he’ll have his opportunity in the future. But tomorrow, I’ll be changing my voter registration from Democrat to Independent and walking away from the party I’ve spent the past 20 years in to sit in the middle for a while. There are extremes in both parties that I am uncomfortable with, but I also fundamentally believe that most people on both sides are good, decent human beings who want the best for the country and have dramatic disagreements on how to get there. But until we start seeing each other as human beings, there will be no bridging the divide. I refuse to be a part of the divisiveness any longer. I refuse to hate people I don’t know simply because they choose to vote for someone else. If we’re going to heal the country, we have to start taking steps toward one another rather than away.

I think the Democrats have an ass-kicking coming to them in November, and I think most of them will be utterly shocked when it happens, because they’re existing in an echo chamber that is not reflective of the broader reality. I hope it’s a wake-up call that causes them to take a long look in the mirror and really ask themselves how they got here. Maybe then they’ll start listening. I tend to doubt it, but I can hope.

Like this story? Be sure to check out my follow-up: This Liberal Went To CPAC. And It Was Nothing Like I Expected.

Friday, February 28, 2020

Trish Regan: Dems now have buyers' remorse with Bernie Sanders: The left is scrambling to undo Bernie being its candidate before its too late


Source: https://www.foxbusiness.com/politics/trish-regan-democrats-buyers-remorse-bernie-sanders

February 25, 2020


They say politics is a dirty business, and, it's getting even dirtier.

The left and the Democrats are teaming up in an attempt to undo the socialist nut-job they created, digging up some pretty despicable, disgusting writings from a then-1970s communist wannabe: then-30-year-old comrade Sen. Bernie Sanders, I-Vt.

Former New York City mayor Mike Bloomberg’s team is going for the jugular bringing up Sanders' past writings, including one about "women's rape fantasies."

Meanwhile, American magazine Mother Jones is publishing the writings in full.

The left has apparently had enough of their Cuban, Venezuelan, Chinese lovin’ socialist, so, they’re airing his seriously dirty laundry.

I can only hope Comrade Bernie will tell us he was under the influence of some 1970s hallucinogenic mushrooms when he wrote this stuff.

I know they want to undo him, and these articles will definitely help their cause. However, let’s be clear: it should never have come to this. Sanders should not be in the lead of a party he doesn’t even represent. He’s not a Democrat; he’s a socialist. And in today’s environment, he’s supporting a socialist dictator in Venezuela with writings on his website that Venezuela is the embodiment of the American dream.

You call the crisis in Venezuela "the American dream," Bernie? When people have no electricity, no food, no water that they’re forced to get water, which I hope they’ll find a way to clean, from these sewage-infested streams?

Meanwhile, Comrade Bernie still supports Cuba and he doesn’t seem to care much about their human rights abuses. And the guy is also trying to tell us that China is "great" because of its communist dictatorship?

No, Bernie. China is a travesty of a place, and you should thank God every day that you weren’t born there.

Capitalism is the engine that has grown economies. Capitalism is the system that has enabled greatness and made America the envy of the world.

Bernie is blinded by the rose-colored goggles he put on when honeymooning in the former USSR.

The Democrats allowed their party to be taken hostage by this selfish man who likes America’s enemies more than he likes us, a man who ought to sell hats saying “America isn’t all that great” and a man who thinks it’s a crime to take out Soleimani, a terrorist who killed 600 Americans and injured thousands more.

The Democrats let this guy get that far. They empowered him. And, now, they have buyers remorse.

And so, now they dig up his old perverted writings? You know the expression: Careful what you wish for.

They wanted this. They wanted Bernie. They’ve been banging the drumbeat of class warfare for years.

And, so – along comes a guy that is an extension of all of that, and they’re surprised?

The truth is they have no one to blame but themselves.

They told the world that Donald Trump and capitalism were all wrong and that only the rich benefited from Trump's tax cuts.

That was totally wrong. In fact, the rich in places like New York and California pay more because they no longer get that nice little state deduction off their federal income taxes. But, they promoted those lies.

They said Trump represented the devil. Literally. I do believe that was the cover of Time magazine after Trump won, right?

President Trump has done an extraordinary amount to promote our capitalist origins here at home while simultaneously, and this is how the government should work, protecting American workers from unbridled capitalism by redoing our trade agreements.

He’s gotten rid of onerous regulations that make it hard for small businesses and big ones to do business. He’s lowered taxes for the vast amount of Americans - unless you’re a billionaire living in New York or California - then, you have your own state to blame for that. And his policies, in turn, have created 4.7 million jobs, bringing us to the best job market in 50 years while median incomes have jumped $4,000.

This is capitalism. Capitalism works.

And yet, the left continues with its class warfare nonsense. All that chatter has resulted in Sanders taking the lead in the Democratic race.

Remember, Sanders is not who we are. Venezuela, China, Cuba - these countries should never be held up as models of success. We have freedom, and I sure hope we always will.

The left can scramble to undo candidate Bernie with opposition research, and I hope they do, but they are the reason he exists.

Once, just once, I wish they’d show a little patriotism before it’s too late.